Hello and welcome. I have created this space to chronicle my journey into the Paleo lifestyle and also an increased fitness level. I will share my training and food logs, as well as my sleep, physical, and mental state daily. (Or as best I can.)
I welcome any and all constructive criticism, however, the buttheads will be sought out, and their armpits cursed with 1,000 assorted flying organisms. You've been warned.
Feel free to comment on anything at all, and thanks for being apart of my transformation!
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